Unlock Your Potential with Tailored Performance Testing
Unlock your athletic potential with tailored performance testing at TrailMed. Specialising in helping endurance and ultra-endurance athletes achieve their best, our personalised hydration, fuelling and threshold plans support your training, nutrition, and hydration needs.
View our range of off-the-shelf services or drop us a message to book your consultation today!🏃♂️
PERFORMANCE TESTING
TRAINING PLANS
BLOOD TESTS
FUEL AND HYDRATION
FAQs
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Our testing is for everyone. Our tests are personalised to suit you, your sport, your training experience and your next challenge!
The purpose of the testing is to give you specific, individualised training advice based on your physiology.
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We all know exercise is good for us. But how do you know if your workout routine is actually working? Are you pushing yourself hard enough? Or maybe you're doing too much and risking injury.
This is where fitness testing comes in. It's like taking your car for a tune-up – a chance to assess your current fitness level and identify areas for improvement.
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Within a week of your visit, we’ll send you a detailed test report. In our report we cove:
1) All the data we collected
2) What the data all means
3) What are your personal strengths and weaknesses
4) How you can shape your training to improve your performance and achieve your goals.
5) What a week of training could look like to help you improve your performance
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You can book a follow up consultation where we explain the full report and answer any questions you may have.
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Across our lab based in Leicestershire and through remote support we offer
Performance Testing: These tests assess all aspects of your exercise performance, from VO2max, to metabolic efficiency.
Blood Tests: In partnership with Medichecks, we offer a blood draw and offer analysis of specific biomarkers for your age and gender.
Nutritional Support: At TrailMed, we understand that achieving your goals, doesn’t just come from your training, but also optimising your nutrition. Our nutritional support can help your optimise your fuelling strategy or help you achieve your fitness goals such as fat loss or muscle gain.
Training Programs: Specifically tailored to support your event by focussing on building endurance, strength, and nutritional strategies.
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The cost of a fitness test will vary depending on the test. Have a look at the links below or visit our shop to view current prices.
METABOLIC EXERCISE TEST
Combines our VO2max and Thresholds test to obtain a full understanding of your personal physiology.
Personalised Hydration Plan
Don't leave hydration to chance, trust our Sweat Testing to elevate your game.
VO2max TEST
Our most popular test, designed specifically to help athletes take their performance to the next level.
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Testimonials
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"Very good facility and the expert knowledge from Dan and Patrick made everything easy to understand and interpret. Doing the METs test really helped me to understand a few keys things and what I can do in order to continue to improve my fitness. I’d highly recommend TrailMed!"
Howard Dracup
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"Had a very helpful session with Dan, identifying my lactate thresholds and VO2 max. He was very patient and informative with helping me to understand all the raw data, and pick out ways to improve my training for the goals I want to achieve."
Luke Wilson
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"Excellent facilities but most of all very knowledgeable and professional team. The best extensive tests and feedback helped me understand where I should focus. Very friendly and helpful and just what I was looking for but couldn’t find for someone starting out in sports activities but also amazing for professionals. Seems the team have a passion for the services they provide as well as sports and fitness in general."
Dharmesh Mistry