Supporting Adventure
Blog Posts
Rat Race Mongol 100 | Part 2
Rat Race Mongol 100 | Part 2
Rat Race Mongol 100 | Part 1
Rat Race Mongol 100 | Part 1
Bring The Heat: Ultra X Morocco
Bring The Heat: Ultra X Morocco
The Last Ever Mighty Deerstalker
The Last Ever Mighty Deerstalker
View fullsize Check out @harrisonbanks blog post about being an Trailmed expedition medic for the epic @ratracehq Mongolia 100 event. The participants tackle 100 miles across a frozen lake in the depths of outer Mongolia approximately 16hours from the nearest main
View fullsize WE'RE HIRING! Link in bio We are looking for practitioners who share our love of adventure! If you are a Sports massage Therapist, Chiropractor, Podiatrist or Osteopath, come join the TrailMed team for the opportunity to work across ultramarathon e
View fullsize As 2023 comes to a close, that’s the TrailMed event season all wrapped up. What a year it’s been full of highs and challenges! We continue to develop our relationships with our current and new event partners, develop our staff base an
View fullsize External load ≠ Internal load 🏃‍♀️🚴‍♂️🏋️‍♀️ In sport, we have 101 metrics to measure external load, yet many athletes pay little attention to the internal load their body is under. When it comes to load management and injury prev
View fullsize Many athletes encounter a vast range of gastrointestinal issues when fuelling during exercise. High carb intake during exercise can result in a range of issues such as bloating, reflux, flatulence, cramps, diarrhoea or vomiting to name a few. Fort
View fullsize We work with a huge variety of runners, from people looking to complete their first 10km, all the way up to seasoned ultra runners who compete 5 times per year! Here are a few of our top tips to help you get the most out of your ultramarathon train

What’s Up Next?

PANAMA COAST 2 COAST

ULTRA X MOROCCO

RACE TO THE STONES

KILI LOMOSHO

Testimonials

  • "Very good facility and the expert knowledge from Dan and Patrick made everything easy to understand and interpret. I’d highly recommend trail med!"

    Howard Dracup

  • “Had a very helpful session with Dan, identifying my lactate thresholds and VO2 max. He was very patient and informative with helping me to understand all the raw data, and pick out ways to improve my training for the goals I want to achieve.”

    Luke Wilson

  • “Very friendly and helpful and just what I was looking for but couldn’t find for someone starting out in sports activities but also amazing for professionals. Seems the team have a passion for the services they provide as well as sports and fitness in general.”

    Dharmesh Mistry

  • “Patrick and Dan tested me in a way that exceeded my expectations and provided me with the data and interpretation which allowed me to return to my sports and activities without the anxiety and frustration I previously suffered. I am extremely indebted and grateful.”

    Ken Kenyon